The Magazine

Practice

A meditation to relax into deep sleep

A replenishing 20 minute meditation to help fight fatigue. Unwind and relax into a blissful state of sleep with this deep and soothing meditation. ...

Tabatha Turner on creative rituals and being motivated by the past

As an Art director and stylist Tabatha Turner has a penchant for seeking out the old to inspire something new. She stays grounded by looking at ...

Sustenance

Seasonal Sustenance with Naturopath Olivia Towning

In Traditional Chinese Medicine, winter is a time for deep restoration. It’s a great time to slow down, go inward and reassess your approach to se...

Practice

Come home to centre meditation

A meditation to settle the duality in the body and land you in a state of presence.

Interviews

Rachel Saunders on choosing happiness and her deepening connection with creativity

Rachel has always felt a connection to the land. Growing up on a farm in Vancouver Island has left the ceramicist with a lasting appreciation fo...

Practice

Sleep deeper with this soothing guided meditation

Ease yourself into a slower pace and experience a deeper sleep.

Interviews

In conversation with cult floral artist Ruby Barber of Mary Lennox

Ruby Barber defies all expectations when it comes to the conception of her cloud-like arrangements. Her work has attracted the attention of the wo...

Practice

A nourishing self-care meditation

Be guided into a serene space where you may connect deeply to your heart and find a sense of inner peace.

Interviews

Fran Miller talks natural beauty, skin health and finding moments of calm

We catch up with skincare visionary Fran to talk about pioneering a beauty brand with a holistic approach and what she's learnt along the way.

Interviews

Christelle Scifo on her approach to wellness and what she's learnt to let go of

Christelle's floral creations celebrate the beauty and rejuvenating qualities of nature. We catch up with the French Australian beauty to talk abo...

Practice

Rituals | The Art of Journaling

Journaling is a mindful practice that has been shown to bring clarity by slowing down a racing mind, reducing stress levels and it can help you to...

Interviews

Marisa Competello on moving your body and a life in motion

Marisa Competello is a dance and floral artist with incredible poise and precision. The creative is always on the move and uses both mediums as an ...